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Expert triathlon coaches to help you feel self-confident & reach your performance goals
I'm ready!
LET'S SCHEDULE MY 1ST CALL!
I don't know yet...
IS THIS THE RIGHT FIT FOR ME?
What if I have questions?
I WANT TO SPEAK WITH SOMEONE

HOW IT WORKS

Tell Us About Your Goals

After you fill out our free questionnaire, we will set up a phone call or meeting with you.

Fill out questionnaire

Phone Call or Meeting

In our first phone call or meeting we will talk about your goals and how we can help you achieve them. No obligations.

Schedule call

Teamwork & Growth

Once your goals are set we will get started immediately! From now on your personal coach will be available to you.

WHAT WE DO

COMPASSIONATE PERSONAL COACHING WITH A SCIENTIFIC METHOD

We deeply care about your journey and will help you achieve your goals in a sustainable way. With your own personal compassionate expert coach the sky is the limit. Stop dreaming and start achieving NOW.

We strongly believe in our work and offer a satisfaction guarantee.

  • You are always the most important athlete.
  • We do not limit our communication. EVER.
  • Fuel & Mental Power are deeply integrated.
  • Unlimited knowledge transfer for sustainable performance.
  • We will set you up to perform well for the rest of your life.

WHO WE ARE

Marion Summerer

SR. COACH (Sport Sciences)

M.Sc Sport Sciences Training & Diagnostics, B.Sc (HONS I) Clinical Exercise Physiology A.S. Exercise & Sport Science 3x World Champion

works with all performance levels
Speaks English & German

Stefanie Sichler

MENTAL POWER COACH

As a Licensed Trauma Therapist, NASM Certified Personal Trainer, and Certified Yoga Instructor, Stefanie works with our athletes to help increase self-confidence, decrease self-limiting beliefs, and improve functional movement.

Works with all performance levels.
Speaks English & German

Florian Bogge

HEAD COACH, FOUNDER

12 years coaching experience, works with all performance levels, Triathlon and cycling, countless Kona Qualifiers & championship titles, former triathlon pro, lives in Kailua-Kona Hawaii USA

Works with all performance levels.
Speaks English & German

Nico Markgraf

COACH (Performance)

Experienced triathlon coach, works with all performance levels, Racing as triathlon pro, Master in Sport & Fitness, lives in Germany

Works with all performance levels.
Speaks English & German

Pascal Deubel

COACH (Performance)

Triathlon coach, active long distance athlete , lives in Germany

Focuses on beginners
Speaks English & German

HOW WE HELP YOU

EMPATHY

Your life is unique! We want to get to know you. You will get our full attention. We will assess your training history, take all your needs into account and create a training program that’s perfect for you and your life.

KNOWLEDGE

Students, engineers, shift workers, doctors to pro athletes. We have experience with all walks of life and are proud to serve with our scientific and longevity centered approach. Combined with over two decades of professional experience we will make you perform and feel better. We guarantee that!

TRUST & TEAMWORK

We are in the people business. Building a strong relationship with you allows us to reach new heights and make this journey successful. With KONA Endurance you are not alone. You will have your personal coach and a team of great athletes who help and lift you up.

GROWTH & ACHIEVEMENT

Life is constantly changing. We make sure that we are on the positive side of change together. You will be surprised what you are able to do. This is where goals & dreams become reality!

The perfect time to start is NOW.

WHAT OUR ATHLETES SAY

“The nutrition, recovery, rest, emotional aspect, and following plans. I have learned so much …like 100% of what I do now has been taught to me. Seriously! A tip? Listen and follow the plans. Trust the process.”
Brenda Avery
Brenda AveryIRONMAN KONA QUALIFIER & SWIM CHAMPION
“With Coach Flo I won the German championship title Xterra in the M35 and we also finished 2nd in the Europe Tour and I was able to qualify for Maui. The overall concept is just right.”
Daniel Helbig
Daniel HelbigGerman Xterra Champion & EU VICE CHAMP
"KONA Endurance is bringing a structure to my life that I haven't seen before. We are improving day by day and I'm on the path to become a pro soon. They go far beyond normal coaching and make sure you are on track. This is aweome!"
Tom Dreyer
Tom DreyerMultiple Overall Triathlon AG Champ
"Individual training as it should be! You feel comfortable, are supported and even learn something new! I can only recommend Kona Endurance."
Lukas Götting
Lukas GöttingIRONMAN 70.3 Finisher
“I was burned out and raced way too much. Flo opened up a new world to me. My power is improving and I'm racing better every week. Thanks Coach!"
Sandra Pfänder
Sandra PfänderZwift Racer
“We improved my best half marathon time by 15 minutes to 1:15 within 7 months. I’m super happy!”
Janek Fisher
Janek FisherIRONMAN 70.3 Worlds Qualifier
“The training and support make the perfect mix. I am happy to be on his team.”
Alex Schmidt
Alex SchmidtIRONMAN 70.3 Finisher
“What is the point of being alive if you don’t at least try to do something remarkable?”
Sven Hahmann
Sven HahmannIRONMAN 70.3 Finisher
"Amazing individual Coaching"
Christian Wesendahl
Christian WesendahlAG Athlete Germany
Very good coaching. In my case for triathlon. The training planning is very individual and adapted to the personal level. Communication via TrainingPeaks or Whatsapp also works perfectly from Germany 🙂
Pierre Laub
Pierre LaubAG Athlete Germany
"I feel understood and supported no matter what life throws at me. I'm happy that I'm with Kona Endurance. 5 stars."
Kim Engels
Kim EngelsDuathlon AG Switzerland
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OUR COACHING OFFER

The first week is always free and there is no setup fee. We believe in good human connections and offer a satisfaction guarantee. Not satisfied in the first month? You get your money back. We offer discounts for student athletes and local Hawaii athletes. 

SATISFACTION GUARANTEE: If you are not satisfied after the first month, you’ll get your money back! Nothing to loose and everything to gain.

Online
Triathlon Special

Achieve Your Goals - Guaranteed
$ 199
  • Your Own Personal Coach
  • Individual Training Plan Adjusted To Your Life & Needs
  • Weekly Phone Calls With Your Personal Coach
  • Accountability With Personal Coach
  • Daily Adaption Of Your Training Plan
  • Training Analysis & Feedback
  • 25% Off Performance Tests
  • Free TrainingPeaks Premium
  • Unlimited Feedback
  • Unlimited Advice
  • Race Plans
Start for free NOW

In Person
Triathlon Coaching

Available in Hawaii & Germany
$ 350
  • Unlimited 1:1 Coaching With Personal Coach
  • Individual Training Plan Adjusted To Your Life & Needs
  • Weekly Training Sessions With Your Personal Coach
  • Accountability With Personal Coach
  • Experience Exchange With The Coaching Team
  • Daily Adaption Of Your Training Plan
  • Daily Training Analysis & Feedback
  • 50% Off Performance Tests
  • Free TrainingPeaks Premium
  • Unlimited Feedback
  • Unlimited Advice
  • Nutrition Strategy
  • Race Plans
Start for free NOW
Popular

Coaching
& Testing

The All Inclusive Coaching Experience
$ 800
  • Unlimited 1:1 Coaching
  • Work with our Top Sport Scientist Marion
  • Daily Calls & Feedback
  • Access To All Experts
  • Mental Power Training Sessions
  • Group Training in Kona
  • Training Lactate Measurements
  • 2x Free Performance Tests
  • Form & Technique Analysis
  • Material Optimization
  • Heat Training & Analysis
  • Nutrition- & Meal Plan
  • Race Tactic Training
  • Free Lactate Meter
  • Free TrainingPeaks Premium
Apply Now
Only 2 spots available each season.

QUESTIONS? WE LOVE TO HELP!

info@kona-endurance.com

Or give us a call…

+1 (808) 319-5485

Contact Us