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Your Dreams Become Reality

Dreams Achieved. Friends Made. Potential Reached.

Join us now for the best personal coaching you’ll ever experience. We deeply care about your journey and will help you achieve your goals. If you are not satisfied after the first month, you’ll get your money back!

HOW WE WORK

EMPATHY

Your life is unique! We want to get to know you. You will get our full attention. We will assess your training history, take all your needs into account and create a training program that’s perfect for you and your life.

KNOWLEDGE

Students, engineers, shift workers, doctors to pro athletes. We have experience with all walks of life and are proud to serve with our scientific and longevity centered approach. Combined with over two decades of professional experience we will make you perform and feel better. We guarantee that!*

* If you are not happy after the first month you will get your money back!

TRUST & TEAMWORK

We are in the people business. Building a strong relationship with you allows us to reach new heights and make this journey successful. With KONA Endurance you are not alone. You will have your personal coach and a team of great athletes who help and lift you up.

GROWTH & ACHIEVEMENT

Life is constantly changing. We make sure that we are on the positive side of change together. You will be surprised what you are able to do. This is where goals & dreams become reality!

The perfect time to start is NOW.

OUR ATHLETES

“With Coach Flo I won the German championship title Xterra in the M35 and we also finished 2nd in the Europe Tour and I was able to qualify for Maui. The overall concept is just right.”
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Daniel Helbig
German Xterra Champion & EU VICE CHAMP
“Things this time seem to finally fall into place for me…all the pieces came together. I was ready for once! I will continue to work on all the pieces that Flo has taught me and guided me to do and try. The nutrition, recovery, rest, emotional aspect, and following plans. I have learned so much …like 100% of what I do now has been taught to me. Seriously! A tip? Listen and follow the plans. Trust the process.”
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Brenda Avery
IRONMAN KONA QUALIFIER & SWIM CHAMPION
"KONA Endurance is bringing a structure to my life that I haven't seen before. We are improving day by day and I'm on the path to become a pro soon. They go far beyond normal coaching and make sure you are on track. This is aweome!"
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Tom Dreyer
TOP AGEGROUPER

CHOOSE YOUR PLAN

The first week is always free and there is no setup fee. We believe in good human connections and offer a satisfaction guarantee in the first month.

Limited Spots Available! 

Coaching

$ 400
  • Your Own Personal Coach
  • Unlimited Feedback
  • Unlimited Advice
  • Daily Training Analysis
  • Weekly Calls
  • Nutrition Plan
  • Race Plan
  • 50% Discount On Testing
Popular

Coaching + Testing

$ 800
  • All Coaching Features +
  • Daily Calls With Your Coach
  • Access To All Experts
  • Performance Testing
  • Lactate Meter + Stripes
  • Mental Power Support
  • Heat Training & Monitoring
  • Fuel & Meal Planning
  • Form & Technique Analysis
  • Equipment Analysis
  • We Leave Stone Unturned!

GET IN TOUCH

+1 (808) 319-5485

available from 10:00 – 17:00 Hawaii

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Florian Bogge

Founder & COACH

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Stefanie Sichler

Mental power coach

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Nico Markgraf

COACH & PRO ATHLETE

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Pascal Deubel

Coach & OLYMPIAN

"Individual training as it should be! You feel comfortable, are supported and even learn something new! I can only recommend Kona Endurance."
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Lukas Götting
IRONMAN 70.3 Finisher
“We improved my best half marathon time by 15 minutes to 1:15 within 7 months. I’m super happy!”
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Janek Fischer
IRONMAN 70.3 Worlds Qualifier
“The training and support make the perfect mix. I am happy to be on his team.”
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Alex Schmidt
IRONMAN 70.3 Finisher
“What is the point of being alive if you don’t at least try to do something remarkable?”
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Sven Hahmann
IRONMAN 70.3 Finisher
"Amazing individual Coaching"
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Christian Wesendahl
AG Athlete Germany​
Very good coaching. In my case for triathlon. The training planning is very individual and adapted to the personal level. Communication via TrainingPeaks or Whatsapp also works perfectly from Germany 🙂
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Pierre Laub
AG Athlete Germany
"I feel understood and supported no matter what life throws at me. I'm happy that I'm with Kona Endurance. 5 stars."
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Kim Engels
Duathlon AG Switzerland
“I was burned out and raced way too much. Flo opened up a new world to me. My power is improving and I'm racing better every week. Thanks Coach!"
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Sandra Pfänder
ZWIFT Racer