Hi, I’m Florian Bögge.

the founder of Kona Endurance—a place where science, strategy, and a deep understanding of the human spirit come together to help endurance athletes achieve more than they thought possible.

My journey in endurance sports started at the Olympic Training Center as a young, ambitious athlete. I dedicated my life to high-performance cycling, competing at the pro level before transitioning to professional triathlon, racing alongside some of the best in the world.

But my path wasn’t just about podiums and results. At the peak of my career, I was diagnosed with an autoimmune disease that threatened to take it all away. The pain, the setbacks, the moments of doubt—it was a fight beyond sport. But I refused to let it define me. Instead, I adapted, learned, and found smarter ways to train and compete, pushing my limits while managing my health. That experience changed how I see endurance sports forever—it’s not just about going faster; it’s about longevity, resilience, and training in a way that enhances your life rather than breaks you down.

Now, as a coach, I bring 15+ years of experience at the highest levels of sport to help endurance athletes unlock their full potential. I’ve had the privilege of coaching athletes to Kona qualifications, championship titles, and personal breakthroughs that extend far beyond the finish line. Whether it’s an age-grouper chasing their first Ironman or a high-level competitor looking for their edge, I help my athletes train smarter, perform better, and stay in the game for the long haul.

Why Work With Me?

✔ Deep Experience – Former pro cyclist & triathlete, trained at the Olympic Training Center, raced at the highest levels, licensed professional
✔ High-Performance Coaching – 15+ years of guiding athletes to Kona qualifications, podiums, and personal bests
✔ Holistic Approach – Balancing science-backed training with the mental and physical resilience needed for long-term success
✔ Understanding the Athlete’s Journey – I’ve lived the highs, the setbacks, the doubts, and the victories—I get it, and I coach with that in mind
✔ Bilingual (English & German) – Working with athletes across the world

Buche eine kostenlose Konsultation

Our Approach: Smart, Sustainable, and Athlete-Centered

We help you BALANCE your training & life.

Say goodbye to plateaus and frustration, and hello to real progress, lasting results, and a smarter way to train.

Diagnose – Understand Your Needs

Every athlete is different. First, we’ll assess your current performance, lifestyle, and goals—taking into account both where you are and where you want to go.

Plan – Build a Smarter Training Strategy

Your training should fit your life—not the other way around. Together, we’ll build a plan that’s personalized, realistic, and effective, with ongoing adjustments based on real-world feedback and communication.

Succeed – Step Into Your Full Potential

Success doesn’t happen overnight, but with patience, consistency, and the right guidance, you’ll progress step by step toward your goals—whether it’s qualifying for Kona, setting a PR, or simply feeling stronger and more confident in your training.