FTP & Vo2Max Calculator

Bodyweight kg
Avg Power Last Test Step W
Time Last Test Step s





calcThreshold (FTP) W
relThreshold W/kg

calcVO2max ml/min/kg

Peak Power Output (PPO) W
relPPO W/kg
calcFatmax W

Zone Range
Regeneration W
Base W
Sweetspot W
HIT W
Possible FTP with
5% improvement W
10% improvement W