Your Personal Coach,
To Unlock Your Potential
In Sport & Life.
WHAT KONA ENDURANCE OFFERS YOU
We believe in strengthening the person behind the athlete so they can perform at their best both in life and in sport. Our holistic approach combines scientific data with a deep understanding of your daily life, offering customized training plans and personal coaching. We focus on your personal growth by educating you in all aspects of training and body mechanics, addressing your deeper motivations to ensure long-term success and fulfillment. Our goal is to make you a self-reliant and balanced individual who enjoys their sport, stays active for life, and achieves their performance goals along the way.
Trainingsplan
Achieve your performance goals on your own schedule with our ready-to-use training plans. OR, have a custom plan created to suit your specific needs.
1:1 Coaching
The ideal choice if you want a personalized plan tailored to your goals and lifestyle, with expert unlimited communication from a professional coach.
WHY OUR APPROACH WORKS
Performance & Life
Coaching
A customized plan that works for you
As part of our personal coaching, we work with you to develop a comprehensive plan tailored to understand your body, motivation, and potential, providing you with the knowledge to become the best version of yourself.
Scientific and holistic
Our holistic, data-driven approach integrates seamlessly into your daily life, ensuring balanced progress in both your sport and personal well-being. My career in professional sports was not just about physical endurance but also overcoming mental obstacles and personal challenges. I bring these experiences into my coaching to help you grow both as an athlete and as a person.
WHY YOU SHOULD CHOOSE KONA ENDURANCE
Long-Term Success
Personal Connection: Enjoy weekly conversations and daily support with your training progress.
Empathy and Support: Experience a level of understanding and listening that no other coach offers. Our approach is praised by athletes for its empathy, friendship, and unwavering support.
Problem Solving: Benefit from our problem-solving approach, ensuring that every obstacle is addressed with care and expertise.
Holistic Growth: We focus not only on your athletic performance but also on your overall well-being, helping you become the best version of yourself.
Athleten
Stimmen
“Super tailored program with an incredibly accessible coach. The empathy, personal contact, and support I received went above and beyond what I’d expect from any coach!”
Sierra Avery
“I have been training with Flo for some time now and can only report positive things. Besides his own sport scientific knowledge, Flo understands how to deal with his athletes especially on a human level. Week after week, despite my stressful work and family life, he manages to integrate the training and balance everything. I can recommend Kona Endurance without hesitation.”
Robert Wortmann
Under Flo's guidance, I have dramatically improved and now win numerous races. The personal coaching has not only advanced me on the path to becoming a professional athlete but has also facilitated incredible personal development. This program truly helps you grow both as an athlete and as a person.
Tom Dreyer
