Female Athletes
No more silence. Over the past decade we’ve been working with hundreds of female athletes and it’s shocking to see how much damage has been done by not talking or spreading misinformation about the function of their bodies. Why? We won’t go into the political debate about this, but we are convinced change starts within every single one of us and therefore we will only talk about what we know so far and what we are looking for in the future.
Knowledge that will help you perform better
01
The Menstrual Cycle
Learn about the basic of the menstrual cycle and how the hormones influence your body.
02
Hormone Power
Make use of your hormones in training & racing.
03
Nutrition for female athletes
Fuel your body and perform strong. COMING SOON
04
Mental Power
Mental health is critical to overall wellbeing. COMING SOON
More resources for you
Learn more about current studies:
“Together, we are pushing the frontiers of female sports medicine in order to improve the health, welfare, and performance of girls and women around the globe.”
Let's connect
We are always happy to have an open conversation and we love to learn and help.

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